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Leaves of Green
Look beyond iceberg, and you will find an increasing variety of greens. These leaves of green ovver a range of textures and flavors, from mild and subdued to bold and distinctive. Blend these unique greens with traditional salad greens to create one-of-a-kind salads.
Mild Greens
Chinese Cabbage (Napa)
- Appearance - thin, crinkly, cream-colored leaves with light green tips
- Flavor - delicate, mild cabbage flavor
Mache (Corn Salad)
- Appearance - spoon-shaped medium to dark leaves with velvety texture
- Flavor - mild, subtly sweet and nutty
Boston Lettuce (Butterhead)
- Appearance - small, soft, buttery leaves
- Flavor - mild, delicate flavor
Bold Greens
Arugula (Rocket)
- Appearance - medium green, spike-shaped leaves
- Flavor - peppery, slightly bitter, pungent
Red/Green Chard
- Appearance - large, thick green leaves or red-tinted leaves with bright red stalks
- Flavor - strong, bitter
Mustard Greens
- Appearance - dark green or maroon-hued leaves
- Flavor - assertive, spicy, mustard flavor
Watercress
- Appearance - small, dark green heart-shaped leaves
- Flavor - peppery, spicy
Gathering Greens
- Be sure to thoroughly wash greens to remove all dirt and grit. Fill the sink with water and gently rinse the greens, or use a sprayer. Repeat until all the dirt is removed.
- Remove roots and stems, if necessary, and any brown or wilted spots.
- Pat dry with paper towels, or spin in a salad spinner to remove excess water.
- Store in damp paper towels in either a salad spinner or plastic bag with holes, and refrigerate up to a week. To help prevent browning and keep greens at their freshest, the refrigerator should be between 34º and 36º.
In the Mix
- Mix mild-flavored greens with more assertive ones. Try tossing Boston or butterhead with mache and arugula. Or mix a bit of pretty red chard with a bowl of romaine and iceberg lettuces. A salad or spicy, pungent greens alone may be too much, but combining them with mild greens creates and unforgettable salad.
- When dressing greens, or tossing with a dressing, start with a small amount or dressing and add more if needed. Toss just before serving so greens won't become wilted and limp.
- As a rule, stronger, more assertive greens will need a bit more dressing than mild, delicate greens. Stronger greens will work better with stronger-flavored dressings. Mild greens will pair well with lighter dressings, such as vinaigrettes. A tangy balsamic vinaigrette or fruit vinaigrette will compliment a salad of romaine, iceberg and Chinese cabbage. For a combination of spinach and watercress, consider a more robust Russian dressing.
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